Scarlet Spa - Indoor Pool
Love Yoga Cornwall are running 6 week yoga courses in the gorgeous tranquility of the Scarlet Hotel Spa. The classes are held in the stunning, dedicated yoga room with views out over Mawgan Porth Beach and the ocean beyond. The classes will remain small and intimate to ensure that all participants get lots of 1-2-1 attention and can feel able to ask questions and make comments during the class. The content of each class will build upon what we have learnt previously to develop each individual’s yoga practice in the way that best suits them, one of the most wonderful aspects of yoga being that it can be modified to suit all body and personality types.
The Scarlet Yoga Course is very special as the venue is perfectly suited to yoga, the Scarlet’s Ayurvedic Spa is warm, welcoming and ultimately peaceful. There are changing rooms and showers which you are welcome to use, although use of the other spa facilities is not included.
Whether you are a seasoned yogi or have never tried yoga before there will be something for everyone to enjoy and be challenged by, therefore everyone is very welcome. The benefits of yoga are many; some coming to yoga are hoping to strengthen and develop flexibility of the physical body, others are looking for the peace of mind and relaxation enjoyed by yoga practitioners, what ever your reason for coming to yoga you will take away physical benefits by toning the core and stretching the outer muscles, stillness and increased focus of mind as well as grounding and a sense of calm by connecting deeply to your breath.
The courses runs for 6 consecutive weeks on Tuesday mornings at 10.30am – 12pm and Monday and Tuesday evenings at 6.30pm – 8pm at the Scarlet Hotel, Mawgan Porth. The cost of the course is £60. Please contact us for more information and course dates.
